this revel in. My insecurity approximately no longer belonging inside the spiritual culture of this type of meditative practice may want to have led me to my golden years dosed up on medications that I did not want. My advice to the reader is trust it! You may be an average Joe that mutters the F word now after which, and nonetheless practice this stillness and meditative nation in your gain. I will admit that I'm nonetheless a bit of a skeptic that taking note of healing tune and working towards a slow-moving
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